The Day I Learned I Could No Longer Jump


Six months after being diagnosed with cerebellar degeneration, six months after a neurologist examined an MRI of my brain, leveled his eyes, cleared his throat and said to me, “you should be dead or in a hospital bed,” I’m staring at my physical therapist, Denise, and she’s daring me to jump.

“Jay, I want you to jump.”

“Like up and down?”

“Yes, like jump up and down.”

I smile and look around the St. Lawrence Rehabilitation Center. There are three other patients in the activity center with me. Two women, both walking on a treadmill, and Bill, a former Navy captain, who is the proud owner of a new titanium hip. Bill is pedaling a stationary bike and, according to St. Lawrence lore, Bill has never smiled. Ever.

I’m the youngest one in the activity center by at least twenty years. This is problematic because comparison naturally feeds fiction. Surveying the room, like the true gym class hero I still think I am, I swell with pride believing I’m the most able-bodied person in the room.

“Denise, need I remind you that I’m an athlete? A collegiate soccer player? I’ve been jumping my whole life.”

Denise playfully rolls her eyes.

This is only my third appointment at St. Lawrence, but Denise and I already share a chemistry. It’s December. Football season. I’m an Eagles fan. She’s a Giants fan. In between sets of squats and leg raises, I tell her Eli Manning is overrated. She tells me that the stereotypes regarding the jerkiness of Eagles fans is apparently true.

Denise is a turtleneck conservative. No earrings, no rings, just a silver cross pinned to her sweatshirt. But she is funny and real, and in just our few hours together, I stake her as the most compassionate person I ever met.

During a set of lunges, Denise tells me that Bill just lost his wife of forty years to breast cancer. Her brown eyes swell, and then she tells me she lost her grandmother to the same disease. Denise and I both look at Bill. We watch him slowly pedal. She tells me it’s her goal to make him smile today.

To be honest, I’ve avoided writing this story for some time now. I guess by writing it, by pinning down its facts, I’m forced to accept certain truths. I assume I did what most of us do when we don’t have the energy, courage, conviction to deal with truth. We tuck it away, like a debt, in the darkness of a desk drawer and do our best to forget about it.

But memories, with just the right stimulus, can resurrect without invocation. They sit up, blink, open the drawer and leak into the light and remind you that memories, like debts, can be avoided for only so long before they must be attended to.

The stimulus today was a basketball bouncing off the concrete.

My son, Chase, is in the backyard, dribbling the length of the patio and shooting on a little net he received for his fourth birthday.  He’s six now and he’s getting good at basketball. Dribbling, jump shots, layups. And he’s quickly learning about the earthly battle between the human body and gravity.

Chase makes a jump shot and celebrates. As it often happens with sons, he feels me, his father’s eyes observing, because he looks up with his own blue eyes and finds me framed in the window.

“Come out and play Dad!”

I smile and wave and a trapdoor in my stomach swings open and my heart falls through and keeps falling because I can’t play. Not now. Not today. Because some days my body aches too much. Because some days my brain does weird things. Like some days my brain convinces me I’m trapped on the Tilt-A-Whirl or I’m buckled to the back of a big black bird or I’m a sneaker in the dryer or I’m frat-party drunk. Because some days the fixed world spins, glides, tumbles, and wobbles off its axis at speeds beyond what my eyes, my undamaged brain can comprehend.

And if you want to know the truth, some days, I just don’t play because I simply cannot risk the embarrassment.

For this story, I need you to suspend reality. I need you to believe the unbelievable. But the unbelievable is the truth. Truth that the National Institute of Health in Bethesda, Maryland, the epicenter of rare and novel diseases, couldn’t believe.

Before my diagnosis, I believed that I would do physically heroic dad things, like carrying all three children off to bed like footballs, tucked under my arms, after they’d fallen asleep on the couch. I believed I would be the MVP of father-son baseball games. I believed my children and I would run 5Ks together, and I believed on a perfect summer morning, when the sky was veined with golden light, we would ride bikes along the New Jersey coastline.

But we age and learn that real life always falls incredibly short of the one we imagined, of the one we planned. And yet despite our protests, it’s the unplanned life that teaches more than our fantasies ever will.

“Jay, are you ready?”

“Eagles are always ready to fly.”

“Okay, but I’ll be right here beside you just in case.”

Bill rides a stationary bike. He is straight-faced and staring at me.

“Hey Denise, can you go make Bill smile? He’s freaking me out.”

“Just concentrate on what you’re doing.”

“Denise, I got this. Need I remind you again? I’m an athlete.”

Cerebellar degeneration is exactly as it sounds. There is massive cell loss in the cerebellum, known as the little brain. The little brain controls motor skills: coordination, vision, and balance. After examinations from some of the top neurologists in the country, no one knows if I was born with a gaping hole in my cerebellum and had been able to compensate my whole life (remember, I’m an athlete) or if a civil war erupted in my little brain where cells attacked and killed each other. As I write this, as Chase drills a jump shot, no one knows if the war is over.

In the last few months my coordination, vision, balance and motor skills have all deteriorated. Not at breakneck speed, but slowly, methodically. Little things, things I’ve taken for granted—handwriting, climbing stairs, and carrying a few bags of groceries have become difficult.  The doctors are surprised how well I look, speak and still function given the size of the hole in my brain. For a brief time, doctors thought I had ALS. Then they thought Huntington’s disease. Then MS. Then, after six months of testing, they simply shrugged their collective shoulders and said they didn’t know. They told me, as if they were riding the Tilt-A-Whirl or the giant bird to “just hold on.”

Denise levels her eyes into mine.

“I want you to jump.”

“How high?”

“As high as you can.”

I bend my knees, swing my arms back and forth and try to jump. I try and try and try and try, but I can’t do it. I can’t force my feet to leave the floor. My big brain screams at my little brain, “Jump!” But the message is not delivered, as if some internal chord that transmits important messages has been severed.

To Denise, Bill, and the two ladies on the treadmill, I must have looked ridiculous, like a wide-eyed field mouse stuck in a glue trap.

I shake my head. “Jump!  Jump!”

“It’s okay, Jay. You don’t have to do it.”

“No, Denise. I can jump. I have to jump.”

“Relax. Take a seat. Let me check on Bill.”

Denise returns, tells me she offered Bill her best joke about a priest, a rabbi, and a monk playing Monopoly in Mexico and he didn’t crack. Didn’t even flinch.

“Denise, I’ve had enough for today.”

When you think of your future self, you envision your best self. Happy and unblemished. You’re the hero of your own movie. You convince yourself that you, unlike everyone else, won’t end up a tragedy. And in those great moments of fantasy you believe, with a swollen heart, in your own fiction.

I limp into the locker room, find a folding chair, stare into my lap and began to digest the fact that I had lost the ability to jump. It occurred to me, right there in that empty locker room, on that folding chair, that I would not be the man, the father, I had envisioned I would be. A father running, jumping through life with his children. A father playing basketball in the backyard with his son. A father who is fast and coordinated and who teaches his boy the aerodynamics of a layup as the evening sun vanishes from the suburban sky.

I open the locker room door to find Bill in the hallway, sitting in his wheelchair, as if waiting for me.

I offer a little half-smile, and before I can turn Bill speaks. “Hey.” He still had those steely grey Navy captain eyes, eyes that didn’t look at you, eyes that looked through you. Bill clears his throat, shifts his weight on his God-given hip, and says, “Don’t give up, kid.”


And then, in a very subtle, a very unprovoked way, Bill smiles.

Jay Armstrong is high school English teacher, writer, and speaker. He began seriously writing in 2013, after being diagnosed with a degenerative brain illness. Jay believes life favors the brave and in the healing power of stories. You can find more of Jay’s writings at